Upper Face Workout July 15th
In this 25 minute class it's all about the upper face. We start with a little bit of conscious breathing, then do massage and strengthening techniques on the forehead, eyes, and cheeks. We finish with upper face acupressure point work.Latest VideosVideo Vault Categories
Two Massage, Two Strengthen, 30 Minute Class
In this 30 minute routine we warm up the neck then starting there do two massage + two strengthening techniques on each area moving upwards. We finish with 3 humming bee breaths. Enjoy it!Latest VideosVideo Vault Categories
Lift and Tone Face Yoga
This routine is all about lifting and toning the face and neck, enjoy!Latest VideosVideo Vault Categories
Total Relax Face Yoga Routine
In this uber relaxing 30 minute video we do every technique nice and slow, and mindfully. You're sure to feel relaxed after this one, enjoy! Latest VideosVideo Vault Categories
Up and Down, Warm Up and Workout
In this 30 minute class we do our usual warmup then starting at the neck work our way up with massage techniques. We then move back down with strengthening techniques, finishing back at the neck. We finish with a gentle retention breath. Enjoy x Latest VideosVideo...
20 Minute Face Yoga Flow
In this 20 minute routine we flow from technique to technique massaging from head to neck. These moves help to clear fluid buildup, lymphatic flow, tone and sculpt and as always release tension. We finish with acupressure point tapping with humming bee breath. Hope...
Upper Face Workout 20 minutes
20 minutes to focus on our upper face - forehead eyes and cheeks. Enjoy it xLatest VideosVideo Vault Categories
Lower Face Workout 25 minutes
A 25 minute face yoga routine all about the lower face and neck. It's a strong routine so please be mindful of any neck issues. Enjoy!Latest VideosVideo Vault Categories
Energising Face Yoga Routine
20 minute face yoga routine to bring energy to face, neck and whole body. Enjoy!Latest VideosVideo Vault Categories
30 minute face yoga to release tension
An approx 30 minute face yoga routine to release tension from the top of the head down to the neck. When we release tension from the face we feel it release from the mind and body too. The routine finishes with acupressure point work with humming breath, and a guided...