In this 30 minute class it’s all about slowing down and being mindful, conscious of the breath and techniques on the face & neck that release tension and promote relaxation. We finish with acupressure point work and a guided facial scan. Enjoy it! Latest...
In this 20 minute class we bring energy to the face, neck & whole self with more vigorous techniques that encourage blood & oxygen flow, as well as strengthen and tone. Enjoy it! Latest Videos Energising Face Yoga Class In... Flow & Hold, Face Yoga Class...
In this 30 minute class we work from the forehead down with a mixture of techniques; starting with a light touch flowing technique to boost the lymphatic system, another flowing technique with medium pressure to help release tension and relax the muscles, then a...
In this 25 minute class we start at the neck and move our way up! A mixture of massage & strengthening techniques, to release tension from the face and neck, and create lift and tone. Enjoy it! Latest Videos Moving On Up, Face Yoga Class In... Down and Up face...
In this 25 minute class perfect for newbies and during a heatwave! We take it easy, massaging down from the forehead to neck, then moving back up with strengthening techniques. We finish with 3 humming bee breaths. Latest Videos Down and Up face yoga class July 8th...
In this week’s class we focus on the lower face – mouth, jaw chin and neck. Techniques to release tension, strengthen and lift. It’s quite a strong class so be mindful especially of any neck issues. As always have some water nearby, and enjoy it!...
