In this approx 25 minute class we cover the whole face and neck with strengthening then massage techniques. Latest Videos Face Yoga Class – Warm Up, Strengthen & Massage In... 2 Massage 2 Strengthen – Face Yoga class March 4th Join... Down and Up,...
Join me for this near-on 30 minute class where we start from the neck and work our way up with two massage then two strengthening techniques on each area of the face. The class finishes with some acupressure tapping and a scalp massage. Enjoy! Latest Videos 2 Massage...
In this 30 minute face yoga class we cover the whole face and neck, first going from top to bottom with massage, then working our way back up with strengthening techniques. At the end of the class I share how from next month the Blissful Lift content drops will be a...
A 28 minute face yoga routine that starts with a warm-up then moves to a set of techniques all to lift and tighten the face and neck. We finish with a couple of acupressure point holds. Enjoy it! Latest Videos Warm-Up, Lift & Tighten Face Yoga Routine A... Lower...
In this 30 minute class we focus on the lower face and neck, spending more time on each technique and really giving this area a good workout. Let me know in the comments if you do this routine and what you think! Latest Videos Lower Face Workout – 30...
Upper Face Workout Face Yoga In this 28 minute video we focus on the upper face – forehead and eyes. Doing this allows us to give more time to each technique, to be mindful with our movements, and really work those muscles! Next week – upper face workout. ...
