Upper Face Workout July 15th

Upper Face Workout July 15th

In this 25 minute class it’s all about the upper face. We start with a little bit of conscious breathing, then do massage and strengthening techniques on the forehead, eyes, and cheeks. We finish with upper face acupressure point work. Latest Videos Upper Face...
Two Massage, Two Strengthen, 30 Minute Class

Two Massage, Two Strengthen, 30 Minute Class

In this 30 minute routine we warm up the neck then starting there do two massage + two strengthening techniques on each area moving upwards. We finish with 3 humming bee breaths. Enjoy it! Latest Videos Two Massage, Two Strengthen, 30 Minute Class In... Lift and Tone...
Lift and Tone Face Yoga

Lift and Tone Face Yoga

This routine is all about lifting and toning the face and neck, enjoy! Latest Videos Lift and Tone Face Yoga This... Total Relax Face Yoga Routine In... Up and Down, Warm Up and Workout In... 20 Minute Face Yoga Flow In... Upper Face Workout 20 minutes 20... Lower...
Total Relax Face Yoga Routine

Total Relax Face Yoga Routine

In this uber relaxing 30 minute video we do every technique nice and slow, and mindfully.  You’re sure to feel relaxed after this one, enjoy! Latest Videos Total Relax Face Yoga Routine In... Up and Down, Warm Up and Workout In... 20 Minute Face Yoga Flow In......
Up and Down, Warm Up and Workout

Up and Down, Warm Up and Workout

In this 30 minute class we do our usual warmup then starting at the neck work our way up with massage techniques. We then move back down with strengthening techniques, finishing back at the neck. We finish with a gentle retention breath. Enjoy x Latest Videos Up and...
Upper Face Workout 20 minutes

Upper Face Workout 20 minutes

20 minutes to focus on our upper face – forehead eyes and cheeks. Enjoy it x Latest Videos Upper Face Workout 20 minutes 20... Lower Face Workout 25 minutes A... 5 Gentle Neck Moves to Release Tension (And Why It Matters More Than You Think) Energising Face Yoga...