20 minutes to focus on our upper face – forehead eyes and cheeks. Enjoy it x Latest Videos Upper Face Workout 20 minutes 20... Lower Face Workout 25 minutes A... 5 Gentle Neck Moves to Release Tension (And Why It Matters More Than You Think) Energising Face Yoga...
An approx 30 minute face yoga routine to release tension from the top of the head down to the neck. When we release tension from the face we feel it release from the mind and body too. The routine finishes with acupressure point work with humming breath, and a guided...
An approx 20 minute face yoga routine where we focus on strengthening and toning techniques across the face and neck. Enjoy! Latest Videos 20 Minute Strength and Tone Face Yoga An... Face Yoga Class – Warm Up, Strengthen & Massage In... 2 Massage 2...
In this approx 25 minute class we cover the whole face and neck with strengthening then massage techniques. Latest Videos Face Yoga Class – Warm Up, Strengthen & Massage In... 2 Massage 2 Strengthen – Face Yoga class March 4th Join... Down and Up,...
Join me for this near-on 30 minute class where we start from the neck and work our way up with two massage then two strengthening techniques on each area of the face. The class finishes with some acupressure tapping and a scalp massage. Enjoy! Latest Videos 2 Massage...
In this 30 minute face yoga class we cover the whole face and neck, first going from top to bottom with massage, then working our way back up with strengthening techniques. At the end of the class I share how from next month the Blissful Lift content drops will be a...
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