In this 30 minute routine we warm up the neck then starting there do two massage + two strengthening techniques on each area moving upwards. We finish with 3 humming bee breaths. Enjoy it! Latest Videos Two Massage, Two Strengthen, 30 Minute Class In... Lift and Tone...
This routine is all about lifting and toning the face and neck, enjoy! Latest Videos Lift and Tone Face Yoga This... Total Relax Face Yoga Routine In... Up and Down, Warm Up and Workout In... 20 Minute Face Yoga Flow In... Upper Face Workout 20 minutes 20... Lower...
In this uber relaxing 30 minute video we do every technique nice and slow, and mindfully. You’re sure to feel relaxed after this one, enjoy! Latest Videos Total Relax Face Yoga Routine In... Up and Down, Warm Up and Workout In... 20 Minute Face Yoga Flow In......
In this 30 minute class we do our usual warmup then starting at the neck work our way up with massage techniques. We then move back down with strengthening techniques, finishing back at the neck. We finish with a gentle retention breath. Enjoy x Latest Videos Up and...
A 25 minute face yoga routine all about the lower face and neck. It’s a strong routine so please be mindful of any neck issues. Enjoy! Latest Videos Lower Face Workout 25 minutes A... 5 Gentle Neck Moves to Release Tension (And Why It Matters More Than You...
An approx 30 minute face yoga routine to release tension from the top of the head down to the neck. When we release tension from the face we feel it release from the mind and body too. The routine finishes with acupressure point work with humming breath, and a guided...
