Total Relax Face Yoga Routine

Total Relax Face Yoga Routine

In this uber relaxing 30 minute video we do every technique nice and slow, and mindfully.  You're sure to feel relaxed after this one, enjoy! Latest VideosVideo Vault Categories

Up and Down, Warm Up and Workout

Up and Down, Warm Up and Workout

In this 30 minute class we do our usual warmup then starting at the neck work our way up with massage techniques. We then move back down with strengthening techniques, finishing back at the neck. We finish with a gentle retention breath. Enjoy x Latest VideosVideo...

30 minute face yoga to release tension

30 minute face yoga to release tension

An approx 30 minute face yoga routine to release tension from the top of the head down to the neck. When we release tension from the face we feel it release from the mind and body too. The routine finishes with acupressure point work with humming breath, and a guided...