In this 30 minute class it’s all about slowing down and being mindful, conscious of the breath and techniques on the face & neck that release tension and promote relaxation. We finish with acupressure point work and a guided facial scan. Enjoy it! Latest...
In this uber relaxing 30 minute video we do every technique nice and slow, and mindfully. You’re sure to feel relaxed after this one, enjoy! Latest Videos Total Relax Face Yoga Routine In... Up and Down, Warm Up and Workout In... 20 Minute Face Yoga Flow In......
An approx 30 minute face yoga routine to release tension from the top of the head down to the neck. When we release tension from the face we feel it release from the mind and body too. The routine finishes with acupressure point work with humming breath, and a guided...
A 30 minute face yoga routine ideal for after work or a long day, we’re releasing tension and shaking off the day. Enjoy Latest Videos Face Yoga for After Work or a Long Day A... Strengthen and Tone 20 minutes An... 20 Minute Strength and Tone Face Yoga An......
Live recorded full face yoga class via Zoom, book in and join me next time via the link at the bottom of the page! Live face yoga class 22nd October Join me for this class recorded Live via Zoom. There’s a focus on relaxing and releasing tension, we finish with a...
Live recorded full face yoga class via Zoom, book in and join me next time via the link at the bottom of the page! Live face yoga class 16th July Join me for this class recorded Live via Zoom. There’s a focus on strengthening techniques in this session, we cover the...
