Supporting Your Skin Through Emotional & Hormonal Ups and Downs(Duration: ~10 minutes) Description:Your skin doesn’t behave the same every day and that’s completely normal. In this video, Pascale explains how emotional stress and hormonal shifts can impact your...
I am so excited to share with you this brilliant 28 minutes pilates routine created just for us by the gorgeous Emma from Isle of Wight Pilates. Working with our theme for the month, the Mind-Body Connection, Emma starts with us taking a moment and focusing on our...
Hallo and welcome! This month, we’re focusing on the powerful link between your mind, body, and skin, and how to work with it to feel calmer, stronger, and more radiant from the inside out. Here’s what’s waiting for you: 🌿 Skincare Focus – Supporting Your Skin Through...
In this week’s class we go all in on the lower face, and it was really great to be able to spend a bit more time on this area, working on the mouth, cheeks, jawline, and neck. Enjoy!
✨ Everyday Ritual: Gua Sha Facial with Steel Tool Welcome to this full facial gua sha tutorial using a stainless steel tool. This calming, sculpting ritual can be a beautiful addition to your regular skincare routine – whether you use it weekly or as a moment of...
