In this 20 minute class we bring energy to the face, neck & whole self with more vigorous techniques that encourage blood & oxygen flow, as well as strengthen and tone. Enjoy it!
In this 30 minute class we work from the forehead down with a mixture of techniques; starting with a light touch flowing technique to boost the lymphatic system, another flowing technique with medium pressure to help release tension and relax the muscles, then a...
In this 25 minute class we start at the neck and move our way up! A mixture of massage & strengthening techniques, to release tension from the face and neck, and create lift and tone. Enjoy it!
In this week’s class we focus on the lower face – mouth, jaw chin and neck. Techniques to release tension, strengthen and lift. It’s quite a strong class so be mindful especially of any neck issues. As always have some water nearby, and enjoy...
In this 25 minute class it’s all about the upper face. We start with a little bit of conscious breathing, then do massage and strengthening techniques on the forehead, eyes, and cheeks. We finish with upper face acupressure point work. Any requests for a...
