Join me for this class recorded Live via Zoom. We start from the neck and go upwards, and finish with an acupressure tapping routine and energising breath. This is the last of the Lift & Sculpt theme classes, next week will be our June theme starting, Protect...
Enjoy this 30 minutes face yoga session which covers the whole face and neck, with acupressure and some energy work at the end.
Hope you enjoy this full face yoga class I recorded live earlier, incorporating techniques for the face and neck as well as relaxation. Unfortunately my singing bowl didn’t come out in the recording! The microphone must have been muting out background noise,...
I just wanted to share today’s live face yoga class here, you’ll also find it in May’s content! A 20 minute class covering the whole face and neck with lifting and sculpting techniques, enjoy it!
May Theme: Lift & Sculpt Welcome to your May content! This month we’re focusing on lifting and sculpting the face and neck, through skincare, posture, and targeted face yoga. Inside this month’s content you’ll find a checklist of firming and...