Lesson 7: Skincare for Forehead & Eyes

Skincare for Forehead & Eyes In this lesson we’ll be covering the importance of a good skincare routine when looking after our face and in particular forehead & eyes. I’ll reveal some important ingredients to look for in your products, which to...

Lesson 8: Lifestyle Factors

Lifestyle Factors Welcome to Lesson 8, where we delve into the close relationship between lifestyle choices and the health of your forehead and eye areas. Adopting a holistic approach is so important for harnessing the full potential of your Face Yoga practice, making...

Lesson 9: Your Face Yoga Routine for Forehead & Eyes

Your Face Yoga Routine for Forehead & Eyes You’re nearly at the end of this mini Face Yoga course so let’s now put all the techniques together into a routine. As well as the exercises we’ve gone through in previous lessons I also included a...

Lesson 10: Course Wrap-Up & Continuing Practice

      Course Wrap-Up & Continuing Practice   Congratulations you’ve completed this mini course in Face Yoga for Forehead & Eyes! In this video we go over everything we learned, with some tips for your future face yoga practice. I do hope...

Contact details

Help & Contact If you have any questions about the course, how to do any face yoga techniques, or about any of our upcoming memberships, or anything else! Don’t hesitate to get in touch: email: info@bluelabelle.co.uk tel: 01983 717212 Socials: Facebook:...