Here is a 30 ish minute routine with massage, strengthening and acupressure techniques for forehead, eyes, cheeks, mouth, jawline & neck. Due to me inadvertently not recording the Zoom class (d’oh!) this is a straight-up recorded version of the same routine....
Welcome to the Personalise Phase, Your Ritual, Your Results Now that you’ve assessed your own skin, learned a whole host of techniques and more, it’s time to create a daily ritual that works for you. If your goal is to improve the appearance of your jawline and neck,...
✨ Lesson 6: Nourish & Support: Skincare for a Stronger, Glowing Neckline Skincare is a powerful partner to your face yoga practice. In this lesson, you’ll discover how to care for the delicate jawline and neck area with ingredients that hydrate, firm, and support...
✨ Lesson 5: Releasing & Resetting: Letting Go of Tension Sometimes it’s not weakness, but tension, that hides our natural lift. This lesson teaches you how to release jaw and neck tightness through simple, effective massage and relaxation techniques. You’ll learn...
✨ Lesson 4: The Neck Strength & Elegance Routine Your neck plays a huge role in the lift and openness of your lower face. In this lesson, you’ll discover 10 graceful face yoga and posture-based techniques that support strength and presence in the neck area....
