Help & Contact If you have any questions about the course, how to do any face yoga techniques, or about any of our upcoming memberships, or anything else! Don’t hesitate to get in touch: email: info@bluelabelle.co.uk tel: 01983 717212 Socials: Facebook:...
Course Wrap-Up & Continuing Practice Congratulations you’ve completed this mini course in Face Yoga for Forehead & Eyes! In this video we go over everything we learned, with some tips for your future face yoga practice. I do hope...
Your Face Yoga Routine for Forehead & Eyes You’re nearly at the end of this mini Face Yoga course so let’s now put all the techniques together into a routine. As well as the exercises we’ve gone through in previous lessons I also included a...
Lifestyle Factors Welcome to Lesson 8, where we delve into the close relationship between lifestyle choices and the health of your forehead and eye areas. Adopting a holistic approach is so important for harnessing the full potential of your Face Yoga practice, making...
Introduction to Face Yoga Before we get started with your face yoga techniques, let’s learn what face yoga is, what muscles we’ll be working, and also what are the best practices. As I say at the beginning of this video – there is a bit of science...
