Welcome to the Personalise Phase, Your Ritual, Your Results Now that you’ve assessed your own skin, learned a whole host of techniques and more, it’s time to create a daily ritual that works for you. If your goal is to improve the appearance of your jawline and neck,...
✨ Lesson 2: How Your Jawline & Neck Evolve Over Time Here we take a look at how natural changes in posture, muscle tone, and skin health affect the jawline and neck. You’ll learn the 3 main factors that shape this area over tim, and how strength, circulation and...
✨ Lesson 1 – Assess: Your Jawline & Neck Check-In In this first lesson, we’re starting with gentle awareness. You’ll explore how your posture, tension patterns, and muscle strength are currently showing up in your jawline and neck. With the help of your mirror and...
✨ Lesson 3: Jawline Activation Techniques In this lesson, you’ll learn techniques and put together a 5-minute face yoga sequence to begin strengthening and sculpting your jawline. These gentle, targeted moves activate the muscles responsible for tone and definition,...
Join me for this class recorded Live via Zoom. There’s a focus on strengthening techniques in this session, we cover the whole face and neck, finishing with some acupressure point tapping, and a guided face & body scan to relaxing music. Hope you enjoy...
