Join me for this full face yoga routine class, with a focus on relaxing and releasing tension from the whole face and neck. We finish with a guided meditation.
Here is a 30 ish minute routine with massage, strengthening and acupressure techniques for forehead, eyes, cheeks, mouth, jawline & neck. Due to me inadvertently not recording the Zoom class (d’oh!) this is a straight-up recorded version of the same routine....
Welcome to the Personalise Phase, Your Ritual, Your Results Now that you’ve assessed your own skin, learned a whole host of techniques and more, it’s time to create a daily ritual that works for you. If your goal is to improve the appearance of your jawline and neck,...
✨ Lesson 6: Nourish & Support: Skincare for a Stronger, Glowing Neckline Skincare is a powerful partner to your face yoga practice. In this lesson, you’ll discover how to care for the delicate jawline and neck area with ingredients that hydrate, firm, and support...
✨ Lesson 5: Releasing & Resetting: Letting Go of Tension Sometimes it’s not weakness, but tension, that hides our natural lift. This lesson teaches you how to release jaw and neck tightness through simple, effective massage and relaxation techniques. You’ll learn...
