Ahh perimenopause, what fun – a transitional phase that every woman experiences differently but one that leaves a distinct mark on your skin and overall wellbeing. As you journey through your 40s, your body begins to whisper changes, and your skin, being the...
Ah, perimenopause — that whirlwind phase where your body starts sending hormonal signals that things are shifting. For your skin, it’s like a rollercoaster ride with unexpected twists and turns. But fear not! Adjusting your skincare routine to these hormonal changes...
Welcome to the magical world of skincare layering! 🌟 If you’ve ever stood in front of your bathroom mirror wondering, “Do I put the serum on before or after the moisturizer?” you are not alone. After 40, our skin embarks on a new adventure, and the way we care for it...
Before we dive into the juicy details of skincare routines, nutrition, and empowering exercises, it’s super important to set the stage with a clear understanding of what this course is- and just as importantly – what it isn’t. This lesson is your friendly guide...
