A great little routine for when you want to give your whole face and neck a good workout. Make sure you’re mindful of neck issues and take it easy if you do have any niggles, you know your body best!
Currently the live face yoga class is on a Wednesday at 5.15pm UK time for approximately 30 minutes. I am thinking of changing this day and time though (when’s good for you?) so do check back here before joining your next class! The current Zoom link is: ...
What to Do Each Week Keep things simple! You don’t need to do everything perfectly to see and feel a difference. Here’s an easy way to use Face Yoga Club each week: 1. Join the live class (if you can)This is the best way to stay consistent. You’ll be guided through...
Welcome & How It Works Welcome to Face Yoga Club, I’m so glad you’re here. This space is designed to make face yoga feel simple, supportive, and easy to stay consistent with. You don’t need to overthink anything or figure it all out on your own, just show up,...
Introduction Welcome to Reset & Reawaken 🌿 This 4 week mini course is your opportunity to take a step back, reconnect with your skin, and simplify the way you care for it. What to expect this month Each week, you’ll be guided through a simple, focused step: Week...
