Congratulations on reaching the final step of your journey toward naturally glowing, age-defying skin! 🎉 Throughout this mini-course, you’ve explored the powerful ALPs framework—Assess, Learn, and Personalise—to craft a skincare regimen that truly works for your...
Welcome to this empowering step in your natural skin care journey! 🌿 Now that you’ve discovered 20 potent ingredients perfect for your skin, it’s time to tailor all that knowledge into a personalised skincare routine that truly meets your unique needs. Whether you’re...
Join me in this 30min face yoga class recorded live on Zoom where I take you around the face and neck with relaxing and strengthening techniques. As we go we keep thinking about our breath, and how the mind and body are so connected.
For the next 4 live face yoga classes we’ll be doing 15 minute routines, as part of the Consistency & Habit Stacking month in the Blissful Lift. Shorter routines are easier to fit into your day, and make face yoga a regular part of your daily life....
In our second 15 minute class as part of the Consistency & Habit Stacking month we focus on the cheeks and mouth. Perfect for when you don’t have much time but want to workout and massage this area of the face. Enjoy!
