In this class we spend 20 minutes going across the face and neck, with a couple of massage techniques and at least one strengthening technique in each area. By warming up each area with massage before going in with a strengthening technique our facial muscles are...
Join me for this 20 minute face yoga class with a focus on strengthening and uplifting the face and neck. If you want to get straight to it then fast forward to around 1 minute 30, as before that i’m faffing about a bit getting set up. Let me know if you enjoy...
