For the next 4 live face yoga classes we’ll be doing 15 minute routines, as part of the Consistency & Habit Stacking month in the Blissful Lift. Shorter routines are easier to fit into your day, and make face yoga a regular part of your daily life....
When it comes to skincare, knowledge is only half the story, the real magic comes from showing up consistently. Even the best products won’t do much if they’re only used once in a while. That’s why this month, we’re focusing on how to make your routine doable,...
Follow along with this 30 minute face yoga class, our last during the Mind-Body Connection month. We think about slowing our breath down and pairing it with our movements in a mindful way, and also keeping other areas of the face soft and relaxed when we’re...
September Welcome & Content Overview Hallo and welcome to this month’s content in the Blissful Lift (fanfare noise!). This month, we’re focusing on Consistency, because that’s the secret ingredient that transforms all the little things we do into visible...
