Follow along with this 30 minute face yoga class where we start by massaging our whole face and neck from top to bottom, then going back up to our forehead and doing strengthening techniques from there down to the neck. We finish with 1 acupressure point. Hope you...
Join me in this 29 minute face yoga class where we’ll cover from the head to the neck in massage techniques. Invigorating whilst releasing tension, come back to this class whenever you need a good rub down all over your face. We finish with acupressure points....
In this 30 minute class we focus on the lower face – cheeks, mouth, jawline, under chin and neck. Encouraging blood flow and muscle strengthening with techniques that will hopefully leave you feeling energised!
In this class we focus on the upper face – head, forehead, eyes, cheeks. Spending longer on each area than in most classes, giving these areas a good workout. We finished with 3 acupressure points plus humming bee breath, unfortunately my signal cut out so you...
In this class recorded on Zoom we focus on lifting techniques – massaging upwards, encouraging lift and tone, fresh blood & oxygen flow, and lymphatic drainage. We finish with acupressure point tapping. Enjoy!
