Join me live for an approx 30minute face yoga class, the themed class for our Autumn Reset month which starts the same day. We’ll be working on resetting and rejuvenating our face and neck with deep massage techniques and strengthening work. We’ll start with some breathwork to focus our mind and begin to calm ourselves down for the session, cover the whole face and neck, and finish with a guided meditation.
Live Face Yoga Class with Pascale 7th October
Wednesday, October 8th, at 5:15 PM GMT - Wednesday, October 8th, at 5:45 PM GMT