In this 25 minute class we start at the neck and move our way up! A mixture of massage & strengthening techniques, to release tension from the face and neck, and create lift and tone. Enjoy it! Latest Videos Moving On Up, Face Yoga Class In... Down and Up face...
In this 25 minute class perfect for newbies and during a heatwave! We take it easy, massaging down from the forehead to neck, then moving back up with strengthening techniques. We finish with 3 humming bee breaths. Latest Videos Down and Up face yoga class July 8th...
In this week’s class we focus on the lower face – mouth, jaw chin and neck. Techniques to release tension, strengthen and lift. It’s quite a strong class so be mindful especially of any neck issues. As always have some water nearby, and enjoy it!...
In this 25 minute class it’s all about the upper face. We start with a little bit of conscious breathing, then do massage and strengthening techniques on the forehead, eyes, and cheeks. We finish with upper face acupressure point work. Latest Videos Upper Face...
In this 30 minute routine we warm up the neck then starting there do two massage + two strengthening techniques on each area moving upwards. We finish with 3 humming bee breaths. Enjoy it! Latest Videos Two Massage, Two Strengthen, 30 Minute Class In... Lift and Tone...
