Sculpt and Strengthen – Face Yoga for Jawline and Neck

Sculpt & Strengthen – Face Yoga for Jawline & Neck is a holistic, beginner-friendly face yoga course designed to help you reconnect with your lower face, build lasting muscle tone, and support graceful posture, all in just a few minutes a day.

Through my signature ALPs method (Assess, Learn, Personalise), you’ll gently awaken the muscles of your jawline and neck, reduce tension, improve posture, and create a self-care ritual that supports both strength and softness.

You’ll learn:
✔️ The most effective face yoga techniques to lift, sculpt & define the jawline
✔️ How to support your neck with posture, movement & breath
✔️ Simple rituals to reduce puffiness, tension, jowls, double chin & tech neck lines
✔️ How to create your own daily practice that feels easy to stick to and fun to do too.

This course is about more than techniques, it’s about self-respect, presence, and caring for your body in a way that feels nourishing and natural.

💛 Come as you are, leave feeling stronger, lifted, and reconnected.