Return to course: now The Blissful Lift Collective Blue Labelle Coaching Hub

now The Blissful Lift Collective

Welcome! Watch this first

Please watch this first

What's Coming Up

Tools and Resources

Access to the Routine Library

Facebook Community

Phase 1 - Assess

Face & Wellbeing Assessment

Setting Facial & Wellbeing Goals

Phase 2 - Learn

Face Yoga Foundations (worksheet with pics?)

Addressing Specific Concerns (worksheet with pics?)

Integrating Face Yoga Into Daily Routine

Enhancing Your Face Yoga with Nutrition

Physical Wellbeing

Stress Management for a Relaxed Face

Phase 3 - Personalise

Customising Your Face Yoga Routine

Daily Face Yoga Planner

Progress Tracking & Adjustment

Adding Holistic Wellbeing Practices

Staying Consistent & Enjoying Results

Implementing & Adjusting Your Plan

Mini Courses

Latest Content!

Access Your Memberships Here

Access Your Memberships Here

Stress Management for a Relaxed Face

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